We all have the power to self-heal and manifest the life we want
WORK WITH me
My work is rooted in one core principle: safety.
Safety in the body and Safety in the nervous system.
What does this look like:
Safety in relationships.
Safety in the choices we make for ourselves.
Many of the clients I work with live in a constant state of anxiety or stress, without realising that their nervous system has never learned what safety feels like.
Through counselling, coaching, hypnosis, and somatic-based practices, I help individuals gently reset and regulate their nervous system. This work allows the body to move out of survival mode and into a state of calm, clarity, and presence. From this place, real change becomes possible.
My approach focuses on developing self-trust, emotional awareness, and embodied mindfulness. Rather than forcing positive thinking, we work with the body to create safety from the inside out. This helps reduce anxiety, manage stress, and build resilience in daily life and relationships.
When the nervous system feels safe, the mind can finally rest, and alignment naturally follows.
Counselling
As Counsellor, my role is to walk beside you with understanding, compassion, and guidance. I provide a safe and supportive space where you can speak freely, explore your thoughts and emotions.
Together, we’ll explore the patterns, beliefs, and challenges that may be holding you back and find practical ways to move forward. My goal is to help you build clarity, confidence, and the skills to create real, lasting change, so you can live with more balance, purpose, and peace.
Coaching
As coach, I guide and support you toward meaningful personal and professional goals. Using a solution-focused approach, our conversations create clarity, uncover strengths, address challenges, and define practical next steps. Together we build confidence, accountability, and clear strategies that lead to sustainable, positive change in your life and work.
hypnotherapy
In our hypnotherapy sessions, I’ll guide you into a calm, deeply relaxed state where your mind becomes more open to positive change. From there, we’ll work on shifting unhelpful patterns, thoughts, or reactions—helping you respond to challenges in healthier, more empowering ways.
Each session is designed to support your personal growth and help you create lasting, positive change from within.
Somatic Healing
In Somatic healing I works with the body to restore a sense of safety, balance, and regulation within the nervous system. Through gentle awareness, breathwork and embodied practices, I help clients release stored stress and trauma, calm anxiety, and reconnect with their body as a source of guidance, resilience, and lasting emotional healing.
Improving your relationship with yourself
PROFESSIONAL GUIDANCE FOR emotional healing
Drawing from my experience as a counsellor and coach, I provide thoughtful perspectives and evidence-based strategies to address issues such as stress, anxiety, self-esteem, addictions and more.
The goal is to empower you with the tools needed to overcome obstacles, cultivate a resilient mindset, and foster lasting well-being.
I can provide services in the following languages: Italian, English, Spanish.
Book your free consultation
I offer a FREE 1h consultation, where we explore what you would like to address and discuss how I can help.