ANXIETY

  Takes on unique forms for each individual.

Anxiety can express itself in a variety of forms from generalized anxiety to phobias to social anxiety and panic attacks.
Understanding this diversity allows us to tailor our approach to address your specific experiences and challenges effectively.

Common symptoms include feeling overwhelmed, anticipating something negative, engaging in "what if" thinking, experiencing nervousness, and systematizing in specific skin conditions such as eczema or psoriasis or can manifest in avoidance of social situations or public speaking.

Recognizing these signs is the first step towards understanding and managing anxiety, but it is always better to seek support whether the anxiety is mild or impeding your desired way of life.